Sign In
Find a Doctor
Our Locations
Health Matters
Hello humankindness
Careers
Ways To Give
Contact Us
About Us
Hello humankindness
Careers
Ways To Give
Contact Us
About Us
Toggle navigation
Find a Doctor
Find a Doctor
Our Locations
Our Locations
Arizona
Bay Area CA
Greater Sacramento
Central Coast CA
North State CA
Central California
Southern California
Nevada
Health Matters
Health Matters
General Wellness
Specialty Care
Practicing Care
Power Of Compassion
Search
My Home
Welcome to the Adult Functional Independence Test (AFIT)
Pre-test Information
Thank you for your interest in AFIT!
AFIT was developed by a Physical Therapist as an individualized screen to assess specific areas of strength and weakness in adults ages 50+. This comprehensive test looks at five key aspects of fitness that are central to optimal aging: posture, flexibility, balance, endurance and strength. Based on research and established normative data, test results will give you valuable information about whether you are at risk for falls, rotator cuff dysfunction or general disability. Are you doing the right kind of exercise in your current program or do you need help getting started on a new exercise program? AFIT provides information to help with that too!
The test and instructions take about 1 hour. You will leave with a copy of your test results, recommendations, and exercise handouts. With your permission, we will send a copy of your results to your physician. This allows you and your physician to discuss the need for any follow-up care.
The cost for the test is usually priced at $200; however thanks to the Sequoia Hospital Foundation and their Sequoia Impact Grant program, we are able to offer this test at a subsidized rate.
The current cost of the test is $50.
First Time Scheduling? Please click "Continue" to proceed to Frequently Asked Questions and registration.
Need to Reschedule? Please enter your Email Address and Last Name below BEFORE you hit "Continue"
Email Address
Last Name